Services designed to regulate
your nervous system.
Goat Mountain Counseling individually tailors your treatment to your unique needs, all within a neurodivergent-affirming frame. Sessions are offered both in-person and online. Many forms of insurance accepted. Contact me to learn more.
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Quantitative EEG produces a detailed map of your brain's electrical activity, revealing patterns linked to attention, regulation, anxiety, and processing style. Neurofeedback then trains your brain to respond more adaptively through games - improving functioning without medication.
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Neurodivergent people often have difficulty sensing their own body’s cues, like hunger, fatigue and stress. Biofeedback visualizes real-time data from your own heart and breath so that you can learn to regulate from the inside out.
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Eye Movement Desensitization and Reprocessing is an evidence-based trauma therapy that works with how the brain stores and retrieves difficult experiences — allowing them to be processed and integrated rather than repeatedly relived.
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The creative arts are therapeutic in and of themselves. Drawing, painting, music, movement — creative expression bypasses verbal reasoning in order to access what traditional therapy often can't reach. For many neurodivergent people, this enables them to use their own “native language” and express themselves the way that feels more natural.
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The canyon itself becomes part of the healing process. Time in natural environments measurably reduces cortisol, supports parasympathetic activation, and creates the conditions under which nervous systems genuinely settle. Sessions can extend into the landscape around the office.